The day I decided to stop damaging my body through drugs, alcohol, cigarettes and change my lifestyle was a no-brainer.
For sure I had to choose a path where I can wake up in the morning and feel rested, balanced and happy.
For sure I had to choose health, well-being and less stress caused by stupid decisions and drama.
I was on a very dark side and had all the effects an unhealthy lifestyle could bring – dizziness, sickness over and over again; sleep deprivation, hair loss and an unhealthy skin.
After starting a Yoga teacher training I began to see clear – and after a while, a path of sustainable health made the most sense for me. I was vegan already forever on that point of my life – but you can also live an unhealthy vegan life as you might know! During my YTT I have made the connection with plant based wholefoods and after a while I felt awesome on a SOS-free high carb vegan diet.
I started to practice Yoga regularly, later daily. I worked out a bit to strengthen my body. It had a huge effect on my mind, body and soul.
Why am I telling you that? Because I made a choice. And you can also make choices. Every day of your life you can decide in which direction you want to evolve. Choose the path for a life you desire and you feel awesome with.
You are here on earth for a special experience. Choose a positive mindset. Choose a happy you. Break cycles which obviously don´t make you feel great.
Step out there. And shine. If I can, you can do as well. Commit to your Dharma. I believe in you! 💫🙌🏼
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Thank you so much for being with me on my path!