From Ayurveda with love is all about – falling in love with this ancient science! Of course! And as we just dived into a new season, let´s fall in love with this ancient, medical system to maintain balance and health!
I have here a collection of my favorite Ayurveda Quotes and they are also book reccomendations at the same time.
Every quote comes from an author I would totally suggest to read books from and dive deeper into Ayurvedic knowledge! Some have a deep key essence of what Ayurveda is! Some are perfect to get started.
The days are getting now longer, darker and being relaxed at home with a cup of turmeric latte is the perfect moment to read all the books we want to!
Find my top 10 Ayurveda quotes today:
“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”
“A well-lived day is medicine unto itself.”
“The Ayurvedic route to great health involves two simple steps:
1. Doing less;
2. Being more.”
“As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.”
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.”
― Sebastian Pole
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
“Ayurveda teaches us to cherish our innate-nature – “to love and honor who we are”, not as what people think or tell us, “who we should be.”
“Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body.”
“From its ancient origins in India, Ayurveda has now spread all over the world. Its teaching uses a blend of herbal medicine, massage, nutrition, spiritual insight, practical experience, scientific analysis, and artistic creativity to guide us to a balanced fulfilled life style.”
„Be friendly to all creatures, reconcile the angry, console the frightened, be merciful to the poor and be truthful.“
– Ayurvedic Proverb
What is your favorite Ayurveda quote? Share with us in the comment section below!
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From my heart to yours,