The shift from January to May is a Kapha season, we come from the cold and dry Vata season to the nourishing, rich and watery Kapha season. In April the temperatures are getting warmer, the trees and flowers are starting to bloom. For our body it is just the right time to Detox and also to lose some weight – if you want to!
Tag Archives: Detox
Feel great with our 6 days AyurYoga Detox – you can do it at home!
On the first of April I will be publish my little 6 day-detox-guide, that comes along with a 6 day #AyurYogaChallenge on Instagram. This ebook is going to be available as a FREE download.