From Ayurveda with love is all about – falling in love with this ancient science! Of course! And as we just dived into a new season, let´s fall in love with this ancient, medical system to maintain balance and health!Find my top 10 Ayurveda quotes today on my blog!
Today I want to introduce you to a wonderful scientific skilled lady and friend of mine – her name is Erin, she is known as “Uniquewellnesscodes” on Instagram! What she exactly does, you can read on my Blog! Have a great start into your new week and let´s raise the vibes out there, wellness warriors of light! 😉
Imagine one of those days: Hitting the snooze button too
many times, rushing out oft he bed for a quick shower and running out oft he house.
The traffic drives you crazy, you arrive the office too late and everything is
just super annoying to you right away.
Your colleagues are asking stupid questions, your boss is so
mean to you – in the lunchtime you head over to calm yourself with fries, a
burger and a milkshake „because you deserve that.“ After your meal you feel
worse than before.
Sound familiar to you? Don´t worry, I have been here before.
A bad day caused by a rushed morning without even had the feeling that
everything will „suck.“ But things sometimes start to fall in place and
everything works against you.
Erotic is all about energy! How is the principle of erotic and sex working from an Ayurvedic perspective? We will find out today! Vitality, energy and charisma are qualities we call in Ayurveda “Ojas.” Ojas is our vitality; it is the most etheric metabolism product our organism is able to produce. It is no materialContinue reading “Let´s talk about (conscious) Sex!”
Find here my first video of a guided meditation! This meditation is for beginners and will help you to start reflected and inspired into your new week! Grab a pillow or folded blanket, or a block and sit down with me for a few cycles of breath and setting an intention! Cultivating a practice likeContinue reading “Monday Motivation Meditation”
Kevin is a wonderful Yoga teacher from Vancouver in Canada. He is sharing his journey for a while on Instagram and I also can not wait to work with him. Let your Monday and new week get inspired by some gentle Shiva energy! From Ayurveda With Love means compassion and finding our Dharma in life,Continue reading “Meet Kevin Parenteau from Vancouver – The most handsome Yoga teacher!”