Monday Motivation Interview with Erin from Uniquewellnesscodes – dive deep into your genetics!

Today I want to introduce you to a wonderful scientific skilled lady and friend of mine – her name is Erin, she is known as “Uniquewellnesscodes” on Instagram! What she exactly does, you can read on my Blog! Have a great start into your new week and let´s raise the vibes out there, wellness warriors of light! 😉

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Vegan Kimchi Recipe – From Ayurveda With Love

Yes, yes, yes! I have here a Korean approved vegan Kimchi recipe I want to share with you! What about Ayurveda and Kimchi? I will talk shortly about that!

Meet Angela Perger from “The Simple Ayurveda Podcast” – Monday Motivation Interview

Angela Perger from the “Simple Ayurveda” Podcast is one of the most authentic people I have met around the last year at the Internet. Her simplicity to explain Ayurveda and make it fit into our day to day life is mesmerizing.

Monday Motivation Meditation

Find here my first video of a guided meditation! This meditation is for beginners and will help you to start reflected and inspired into your new week! Grab a pillow or folded blanket, or a block and sit down with me for a few cycles of breath and setting an intention! Cultivating a practice likeContinue reading “Monday Motivation Meditation”

Meet Kevin Parenteau from Vancouver – The most handsome Yoga teacher!

Kevin is a wonderful Yoga teacher from Vancouver in Canada. He is sharing his journey for a while on Instagram and I also can not wait to work with him. Let your Monday and new week get inspired by some gentle Shiva energy! From Ayurveda With Love means compassion and finding our Dharma in life,Continue reading “Meet Kevin Parenteau from Vancouver – The most handsome Yoga teacher!”