When I talk about soul food, I mean exactly food LIKE THAT!
Find here my favorite Autumn Porridge bowl that comes along with creamy chocolate oats and Ashwagandha! Spices like cinnamon and cardamom will keep you warm and cosy during your day, while toppings like almond butter and cashews will help you to ground and nourish yourself.
★ 1 Cups of Gluten-free oats/Oats, soaked overnight
★ 1-2 Cups of plant milk of choice
★ 2 Tsp. raw cocoa
★ ½ Tsp. Ashwagandha
★ ½ Tsp. Cardamom
★ ½ Tsp. Cinnamon
★ ½ Banana, 1 small apple, frozen raspberries, chias, gojis, cocoa nibs, cashews, almond butter
★ Soak the oats again overnight and add your plant milk in the morning and start slowly to warm it up!
★ Slice your banana, apple and add them into a small pan. Heat them slowly and add raspberries at the end. You can add maple syrup to sweeten it more.
★ Add the spices to your warm oats and mix and stir well for another ﬁve minutes. Add maybe more plant milk if needed.
★ Put your oats in a bowl and top with the warm banana and apple slices and raspberries. Add almond butter, gojis, chias and cocoa nibs.
★ Eat and enjoy warm and melting again. Ashwagandha will give your extra energy and takes your stress away!
I hope you enjoy the fall Season as much as I do! And I hope you like this recipe for sure. Please tag us when you tried our recipe on Instagram or Facebook and leave some love in the comment section below!
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