Vata Pacifying Pumpkin Soup

While the days are getting colder and darker, I am craving warm and hearty food. Pumpkin soup is a classic fall recipe and here you will find my Vata pacifying recipe for the season. I also add the Adjustments for Pitta and Kapha as well! Have a beautiful Sunday, and enjoy my warming, comforting soup!

Shirodhara – The Third Eye Therapy

When it comes to Ayurvedic treatments, many people are a bit lost in all those terms in a foreign language. … More