Hallo, Yoga Welt!

Jetzt haben wir bereits über zwei Jahre Pandemie hinter uns gebracht. Eine Pandemie, die insbesondere Selbstständige auf die Probe gestellt hat. Auch im Wellness Sektor gab es einige Hürden zu meistern. Unterrichten, massieren, beraten – all das, scheint langsam wieder möglich zu werden, ohne größere Einschränkungen. Erschreckt hat mich während der Pandemie, die erstarkende QuerdenkerContinue reading “Hallo, Yoga Welt!”

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Even Yogis can have a major mental breakdown.

I am talking about mental health in 2020 and why I did not blogged until today. Because 2020 is crazy, but we can pull us out of a black hole.

Monday Motivation Interview – with Balaram Das from Project KRISH – Girl child education and women empowerment

I talked to Balaram Das from Project KRISH and it was one of the most inspiring interviews. Balaram Das are connected in another way as well, as we both come from the Hardcore Straight Edge Scene and so this collaboration comes truly from a deep connection and the bottom of our hearts!

Real Dharma Doo – Project KRISH is helping girls to get education in India

The team of project KRISH believes in a social change, in education for every child and is on the way to make the world a better place.

My Ayurvedic Self-Love Journey

Many years ago I was a different person. I share today a part of my story with you. How and why did I found Ayurveda and Yoga – you can read here!

Meet Angela Perger from “The Simple Ayurveda Podcast” – Monday Motivation Interview

Angela Perger from the “Simple Ayurveda” Podcast is one of the most authentic people I have met around the last year at the Internet. Her simplicity to explain Ayurveda and make it fit into our day to day life is mesmerizing.

Interview with Montserrat Arias aka “Sassyyogagirl” – a honest talk about mental health awareness and women´s rights!

Get to know one of my loveliest friends, far away from Motivation Monday this week, but a truly inspiring Wonder Woman and Yogini, fighting for women´s rights, spreading love and beautiful art! Sassy is such a unique person – read more about here! And promise me to watch her page! 🙂 From Ayurveda With LoveContinue reading “Interview with Montserrat Arias aka “Sassyyogagirl” – a honest talk about mental health awareness and women´s rights!”

Monday Motivation Meditation

Find here my first video of a guided meditation! This meditation is for beginners and will help you to start reflected and inspired into your new week! Grab a pillow or folded blanket, or a block and sit down with me for a few cycles of breath and setting an intention! Cultivating a practice likeContinue reading “Monday Motivation Meditation”

Meet Kevin Parenteau from Vancouver – The most handsome Yoga teacher!

Kevin is a wonderful Yoga teacher from Vancouver in Canada. He is sharing his journey for a while on Instagram and I also can not wait to work with him. Let your Monday and new week get inspired by some gentle Shiva energy! From Ayurveda With Love means compassion and finding our Dharma in life,Continue reading “Meet Kevin Parenteau from Vancouver – The most handsome Yoga teacher!”