Jetzt haben wir bereits über zwei Jahre Pandemie hinter uns gebracht.
Eine Pandemie, die insbesondere Selbstständige auf die Probe gestellt hat. Auch im Wellness Sektor gab es einige Hürden zu meistern. Unterrichten, massieren, beraten – all das, scheint langsam wieder möglich zu werden, ohne größere Einschränkungen.
Erschreckt hat mich während der Pandemie, die erstarkende Querdenker Szene – vornehmlich innerhalb der Yoga-Szene. Diese war bereits vorher da, im Wesentlichen unbedeutend und wurde von vielen belächelt. Die Ausmaße wurden so abstrus, dass ich mich von der Szene “Yoga,” und “Ayurveda” scharf abgrenzen musste und wollte. Auch nach zwei Jahren kann ich nicht nachvollziehen, wie all diese Ansichten und das Demonstrieren mit der rechten, menschenfeindlichen Szene in das Weltbild oder die Philosophie des Yogas passen sollen. An unterrichten war nicht zu denken – was, wenn genau diese Menschen meinen Unterricht besuchen?
Meine Hoffnung für dieses Jahr ist, dass einige wieder ihre Ratio finden, wieder den Kern des Yogas begreifen und sich nicht in Verschwörungsmythen verlieren. Damit sich Yoga zu unterrichten wieder gut anfühlen kann, das Besuchen von Yoga-Seminarhäusern nicht mehr bedrohlich. Die Verantwortung für andere Menschen, die ein*e Yogalehrer*in nun mal hat, realisiert werden, die Vorbildfunktion wieder positiv konnotiert. Insbesondere vulnerable Gruppen, die in Yogazentren ihren Halt fanden, sollten durch diese Menschen nicht gefährdet werden. Dazu ist aber die Haltung der Yogalehrer*innen und Studioinhaber*innen gefragt. Wem gebt ihr Raum und wem verwehrt ihr diesen? Seid euch der Konstruktion eurer Realität bewusst.
Es ist schön, wieder hier zu sein. Jetzt lasst uns etwas leckeres kochen und uns zauberhaft und wohl fühlen! 😉
Today´s interview is as I promised –
about Project KRISH – which helps to offer education, meals and a safe space in
India for underprivileged girls. With love, Pitta drive and compassion a group
of Devotees created a beautiful village and started to work their Dharma.
I talked to Balarama Das from Project KRISH and it was one of the most inspiring interviews. Balarama Das and me are connected in another way as well, as we both come from the Hardcore Straight Edge Scene and so this collaboration comes truly from a deep connection and the bottom of our hearts! It is also a talk where you can see how connected all the fields of Yoga and Ayurveda are.
Find out for yourself and get inspired
and motivated this Monday!
From Ayurveda With Love means compassion and finding our Dharma in life, so can you tell us what you are compassionate about?
Since I got involved in the HC Punk scene in the early 90s, the compassionate spirit within my heart was gradually reawakened.
Moreover, when I was introduced to the Krishna Bhakti culture, which is the path of selfless love and causeless compassion, the spirit of compassion became considerably manifested.
I’m trying my best to be compassionate to myself, other people, especially the helpless, to animals, to mother earth and other living beings.
Tell us where do you come from, what you are doing and what your plans look like? Where do you teach/work/heal actually?
I am from the Philippines and I
grew up there. Right now, I’m trying to live here in Vrindavan, India. I came
here in 2016. I am working/serving in one NGO which provides free education to
the underprivileged girls in the village of Vrindavan.
My plan is to live here in Vrindavan and serve the Brajabasis as much as Srimati Radhika allows.
What do you know about Ayurveda? Do you practice it already?
Ayurveda is an ancient secret of living in harmony with each individuals‘ nature of existence. I’m trying to practice it.
What are your thoughts about Ayurveda?
is the antidote to modern hyperconsumerist-materialistic-self-destructive
The modern world is pulling out human beings away from their natural environment of quality life. By practicing an ayurvedic lifestyle it will gradually help each individual to uncover their real self and will unmask the artificial and unbalanced impositions.
It is a great science of understanding how the human body works within and without.
Do you know which Dosha you are?
I’m predominantly Pitta.
How does your perfect morning routine looks like?
Usually, I get up at Brahma Murta hour, about
one and a half hours before sunrise, sometimes, earlier than that. I do some
basic stretching and recline positions.
Then I drink 1-2 glasses of lemon water with black salt (no sugar). Then I will take a bath. I will do some mantra meditation for a few minutes and will start serving my Govardhan and salagram silas. After that, I will take early morning breakfast, usually fruits/nuts and some nice hot Indian rice porridge. This is my daily morning routine here in Vrindavan.
How do you integrate Ayurveda into your day to day life?
I guess I’m unaware that I’m living half of my life in the principle of Ayurveda. I became a vegetarian 20yrs ago and prefer to buy vegetables from local farmers or community markets. Avoiding all the artificial canned or manufactured stuff. Spending more time on meditation and serene environment. Walking, Yoga, cycling, and nature tripping.
Every time I buy stuff, I usually choose natural, fresh and genuine Ayurvedic products. When I get sick, I prepare to make my own medicine from herbs and make an Ayurvedic tea. Since I’m In Vrindavan now, it’s more natural to live it. But I still need to work on some aspects of it.
I would like to hear more about the n4s zine! Can you tell us what exactly our zine is about?
I started the n4s zine in 1996. It’s an account of our life (those who are involved in N4S) especially our adventures and travels. When I was involved in the anarchist movement, I usually featured anarchist punk bands and different pieces of information on autonomous movement and collective.
The n4s zine becomes an unofficial manifesto or guide to DIY lifestyle in the local HC punk scene in the Philippines.I stopped writing the zine when I started to take the path of Krishna Bhakti at the beginning of 2000.
But I realized, if some individuals were inspired by the contents of our zine, then it would be better to encourage them into something positive that will uplift their consciousness and life. So I revived the zine and took it in a new direction and started to feature bands that are Bhakti oriented and into a sober and positive lifestyle. Not just bands, but different individuals that will help inspire other people.
You are also involved in a project called „KRISH“ – what is this project all about?
Project Krish is about giving hope to the underprivileged girls of India. Currently, we are working on Vrindavan village. We established a school, the Braj Gopika Vidya Mandal in Nandgaon. This school provides free education, free meals, and free school supplies to poor girls. We also give them weekly skill development training.
Basically, it’s about women empowerment and educating the girl child. You may ask why girls? In India, especially in rural areas, women are still considered the low class. Most of their basic rights are being denied and violated, and they experience tremendous abuse, exploitation, and harassment. Child labor, child marriage, child prostitution, dowry system, violence, poverty; these are some of the problems the young girls of India are facing today.
Most parents prefer to have a boy instead of a girl child. Female infanticide is a very common practice here, they killed the baby girl after birth or even inside the womb. It’s not surprising to see a girl fetus in a trash bin or thrown into the drainage in India…. Our attempt to save the girl child and to make a change is very insignificant, but we need to start somewhere.
These horrible things are not just happening in India, but in other countries too. So we must do something about it.
Where can we reach out to you and support this project?
Support our campaign for Girl Child Education and Women Empowerment, please call us at +91 8979999497.
What are your goals the next months according to Project KRISH and your Zine?
planning to release the next issue of my zine next month and will try to
continue writing for the zine so I can regularly publish it.
Project Krish, we will continue our activities in school whatever we’d started.
And we are looking forward to more admissions and expansion. We wouldn’t be
able to pursue our goals without the help of our supporters. We only depend on
you. So please help us in any way you can. If you can sponsor a girl, please
donate. You can also send books and school supplies. If you will visit
Vrindavan, you can come to our school and spend some time with the girls, talk
to them, play with them, teach them and inspire them. There are so many ways we
can do, you can simply share our social media pages. That would be enough. We
need to reach more people. Thank you so much.
Is there any final quote you find inspiring and want to share with us?
“In a world full of hate, violence, destruction, and degradation; being kind and staying positive is an act of rebellion.” –n4s-
Radhe Radhe, Balaram Das! Thank you so much for finding time
for this interview and making the world to a better place.
If you liked this interview, go and also like their Facebook and Instagram page, share their content so spread the project as far as possible to reach many people which could help!
Also subscribe to “From Ayurveda With Love” if you want to make a connection with us and don´t miss interesting projects, healers and so much more! You can also write for our blog if you want to!
Today I want to share a project with a good cause! It is about women´s and children´s rights and is originated in India, the home country of Yoga and Ayurveda.
The team of
project KRISH believes in a social change, in education for every child and is
on the way to make the world a better place.
They get free education, meals and skill training
established a village in Nandgaon, named “Braj Gopika Vidhyamandal.” Here have
young, underprivileged girls the opportunity to get free education, meals and
also skill training to get more confident and get a chance to improve who they
are and what they want to be. In India it is still very common to send female
children to work or marry them early away. Also there is often no school around
which they could go to – especially in rural areas of the country.
Education should be accessible to every child
believes that education should be accessible to every child because it can be
such a big help to uplift families and communities to get out of a circle of
poverty. It creates more chances for everyone when children are educated!
also an elevating effect out of child labor, childhood marriage, prenatal
deaths, sexual harassment, abuse or exploitation – by proper education social
issues like that can be avoided.
Confidence, self-esteem and finding themselves
The possibility of skill training is helpful to develop women´s self-esteem and grow confidence. The girls have the possibility to train every Saturday with volunteers from an underprivileged background to find their talents and skills by making new experiences. They also build up a sense of pride within themselves and culture by trying martial arts, mehndi, cooking classes, drawing, handcrafting, singing, playing musical instruments and more. They also learn Yoga and the Orissa dance, drama playing.
I make a wish….
If I had a birthday wish for this year, I would wish that as many people as possible donate to this project and help all the girls who deserve education and a better life. I decided to provide regularly donation based Yoga classes to send there some money. I also want to grow my business so that I can provide more help to awesome projects like that!
The day I decided to stop damaging my body through drugs, alcohol, cigarettes and change my lifestyle was a no-brainer.
For sure I had to choose a path where I can wake up in the morning and
feel rested, balanced and happy.
For sure I had to choose health, well-being and less stress caused by stupid decisions and drama.
I was on a very dark side and had all the effects an unhealthy lifestyle could bring – dizziness, sickness over and over again; sleep deprivation, hair loss and an unhealthy skin.
After starting a Yoga teacher training I began to see clear – and after a while, a path of sustainable health made the most sense for me. I was vegan already forever on that point of my life – but you can also live an unhealthy vegan life as you might know! During my YTT I have made the connection with plant based wholefoods and after a while I felt awesome on a SOS-free high carb vegan diet.
I started to practice Yoga regularly, later daily. I worked out a bit to strengthen my body. It had a huge effect on my mind, body and soul.
Why am I telling you that? Because I made a choice. And you can also
make choices. Every day of your life you can decide in which direction you want
to evolve. Choose the path for a life you desire and you feel awesome with.
You are here on earth for a special experience. Choose a positive
mindset. Choose a happy you. Break cycles which obviously don´t make you feel
Step out there. And shine. If I can, you can do as well. Commit to your Dharma. I believe in you! 💫🙌🏼
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